Marjolein Brugman

Aeropilates • Neutral Position - from lighterliving by Marjolein Brugman

Lower Back pain relief: the easy fix - from lighterliving by Marjolein Brugman

Target Your Lower Back Promo) - Aeropilates Workout - from lighterliving by Marjolein Brugman

AEROPILATES Q&A with Marjolein Brugman #2 - Summer, Weight Loss and lots of tips!

Advanced Rebounding (Promo) - Aeropilates Workout - from lighterliving by Marjolein Brugman

Spine Stretch & Strenghten (Promo) - Aeropilates Workout - from lighterliving by Marjolein Brugman

Aeropilates Daily Stretch - from lighterliving by Marjolein Brugman

Belly & Biceps (Promo) - Aeropilates Workout - from lighterliving by Marjolein Brugman

AEROPILATES Q&A with Marjolein Brugman #3 - Exercise, Mental Stress and the 6 Lighterliving Pillars

AEROPILATES Q&A with Marjolein Brugman #1 - How to relieve sciatic pain with Aeropilates

AEROPILATES Q&A with Marjolein Brugman #6 - Back to basics

Tutoriel Pilate avec Marjolein Brugman Mind Body and Spirit Exercise Lower Back Jun 15

Tutoriel Pilate avec Marjolein Brugman Mind Body and Spirit i100

Tutoriel Pilate avec Marjolein Brugman Mind Body and Spirit Exercise Sciatic Nerve Jun 15

Tutoriel Pilate avec Marjolein Brugman Mind Body and Spirit Eves Lunge Jun 15

Aeropilates Class • Intermediate Full Body Workout #11 • Happy Autumn

AeroPilates: Marjolein's Favorite Rebounding Routine Preview

The LIGHTERLIVING LIBRARY membership is on YOUTUBE: JOIN NOW!

AeroPilates Level 3 Integrated Workout DVD w/ Marjolein Brugman

Marjolein's journey to lighterliving - from lighterliving by Marjolein Brugman

AEROPILATES Q&A with Marjolein Brugman #4 - common mistakes when doing Aeropilates

AEROPILATES Q&A with Marjolein #7 • Intermediate Upper Body Workout Pull-up Bar & Magic Circle

Marjolein Brugman - Personal Reformer Preview

Esercizi Aeropilates • Prima di andare a letto • un allenamento di Marjolein Brugman